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Granite Male Enhancement - The pre-maintenance also maintenance phases require you to slowly add carbohydrates back into your diet until your total carbohydrate intake is increased to about 40 grams per day. Eventually you will hit a weight loss plateau also once you do you should move on with all the next phases. However, you must still avoid the foods you avoided during the induction phase. Ketogenic foods are high quality, whole, natural foods processed as little as possible. High-Protein Ketogenic Diet: The SKD alternated with additional amounts of protein that could be ideal for more elite athletes. The 4 Types of Ketogenic Diets.

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